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Straddle Up

Core Strength • 10m

Complete 3+ rounds of:
- 30s Straddle ups
- 30s Straddle arch
- 30s Straddle reaches
- Rest 30s

Scales include:

Straddle ups: V-ups, Tuck ups/jack knives (option to keep hands on ground)

Straddle arch: Legs together

Straddle reaches: Lessen reach, bend knees and tap alternating knees

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