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Stretch: Lats & Shoulders
Stretch Sessions • 8m 9s
Up Next in Stretch Sessions
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Stretch: Thoracic Spine
Get your mid-upper back moving with these three stretches.
Explore the:
- Kneeling thoracic rotation
- Side lying thoracic rotation
- Prone thoracic stretch -
Stretch: Shoulders (Internal)
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Stretch: Shoulders (Improving Posture)
