Live stream preview
Stretch: Lats & Shoulders
Stretch Sessions
•
8m 9s
Up Next in Stretch Sessions
-
Stretch: Thoracic Spine
Get your mid-upper back moving with these three stretches.
Explore the:
- Kneeling thoracic rotation
- Side lying thoracic rotation
- Prone thoracic stretch -
Stretch: Shoulders (Internal)
-
Stretch: Shoulders (Improving Posture)
