Replay: December 7, 2022
Animal Flow Class Replays (Intermediate) • 45m
Set crab
(L) leg full scorpion
(R) leg underswitch to deep ape
(R) side rotating ape
(R) leg reaching underswitch, to
Travelling crab x 1
(L) leg underswitch to
Reverse travelling bear x 1
Forward travelling bear x 1
(R) leg side kick through
Jump to
(L) leg side kick through
(L) leg underswitch to loaded beast
Unload
Return to loaded beast
(R) leg front step through to crab
Up Next in Animal Flow Class Replays (Intermediate)
-
Replay: November 30, 2022
Flow #1
Set beast
(R) leg side kick through
Levitate to (L) leg side kick through
Close the gap, to
(L) leg pop out, to
(L) arm crab reach
Return to crab, to
(R) leg underswitch tap
(R) leg underswitchFlow #2
Set deep ape
(L) leg scorpion sweep, to
Forward travelling ape, to
Deep ape reach
Ope... -
Replay: November 16, 2022
Set loaded beast
(R) leg beast reach, to
(R) leg front step
Return to loaded beast
Slide to beast
(R) leg spinning underswitch
(R) leg side kick through
(R) leg underswitch to travelling leopard x 2
(R) leg underswitch to travelling crab x 2
(R) leg underswitch to (R) leg scorpion reach
Float/hop... -
Replay: November 9, 2022
Flow #1
Set loaded beast
(R) leg front step through
Jump to (R) leg front kick through
Pop back to loaded beast
(R) leg scorpion reach
(R) leg side kick through
Levitate to high hip
Hop x 1
(R) leg side kick through
(R) leg underswitch to loaded beastFlow #2
Set crab
(R) leg underswitch tap
(R)...
