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Replay: Oct 5, 2022
Animal Flow Class Replays (Intermediate)
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44m
Set beast
(R) leg underswitch
(L) leg jumping underswitch, into
(R) leg side kick through
Jump to (L) leg front kick through
Pop back to
(R) leg scorpion switch
(L) leg roll through to crab
(L) leg underswitch to loaded beast
Wave unload
Return to loaded beast
(R) leg beast reach
(R) leg front step
Return to loaded beast
Slide / hop to beast
Up Next in Animal Flow Class Replays (Intermediate)
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Replay: Sept 29, 2022
Flow #1
- Set deep ape
- Hop to (R) leg front kick through
- Pop back to (L) leg scorpion reach
- (L) leg side kick through
- Underswitch tap to (L) leg side kick through
- (L) leg full scorpion
- (R) leg underswitch to deep apeFlow #2
- Set crab
- (R) arm crab reach, return to crab to
- (L) le...