Replay: June 28, 2023
Animal Flow Class Replays (Intermediate)
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44m
Flow #1:
Set ape
(R) leg roll through, to
(R) leg pop out, to
(L) leg side kick through
Levitate to
(R) leg scorpion switch
(L) leg underswitch to crocodile
(R) leg front kick through
Jump to (L) leg front kick through
Pop back to ape reach
Open
Return to ape
Flow #2
Set crab
(L) leg forward travelling underswitch
(R) leg reverse travelling underswitch
(L) leg full scorpion
Close the gap, to
Double crocodile roll, to
(L) leg front step
Set loaded beast
High hip slide to
(L) leg underswitch, to
(R) arm crab reach
Return to crab
Up Next in Animal Flow Class Replays (Intermediate)
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Replay: June 21, 2023
Set crab
(R) leg levitating underswitch
(R) leg full scorpion
(R) leg roll through, to
(R) leg front step
Pop to
(L) leg front step through
Reverse travelling side kick through
Jump to (R) leg side kick through
(R) leg underswitch to deep ape, to
(L) side rotating ape, to
(L) leg reaching unders... -
Replay: June 15, 2023
Flow #1
Set deep ape
(L) leg scorpion sweep, to
(R) leg reverse reaching underswitch, to
Forward travelling crab x 2
(R) leg jumping underswitch, to
(L) leg side kick through
Levitate to
(R) leg underswitch
(L) leg underswitch to loaded beast
(R) leg front step through
Pop back to deep apeFlo...
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Replay: June 7, 2023
Set deep ape
(R) side travelling ape v2
(L) side travelling ape v1, into
(L) leg front sweep to
(L) side crocodile roll
Pop switch to
(L) leg roll through to
Forward travelling crab x 2
(L) leg underswitch to
(L) leg front step
Set loaded beast
(R) leg beast reach
(R) leg scorpion reach
Return t...