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Replay: Oct 13, 2022

Animal Flow Class Replays (Intermediate) • 46m

Up Next in Animal Flow Class Replays (Intermediate)

  • Replay: Oct 5, 2022

    Set beast
    (R) leg underswitch
    (L) leg jumping underswitch, into
    (R) leg side kick through
    Jump to (L) leg front kick through
    Pop back to
    (R) leg scorpion switch
    (L) leg roll through to crab
    (L) leg underswitch to loaded beast
    Wave unload
    Return to loaded beast
    (R) leg beast reach
    (R) leg front s...

  • Replay: Sept 29, 2022

    Flow #1
    - Set deep ape
    - Hop to (R) leg front kick through
    - Pop back to (L) leg scorpion reach
    - (L) leg side kick through
    - Underswitch tap to (L) leg side kick through
    - (L) leg full scorpion
    - (R) leg underswitch to deep ape

    Flow #2
    - Set crab
    - (R) arm crab reach, return to crab to
    - (L) le...