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Replay: February 1, 2023

Animal Flow Class Replays (Intermediate) • 44m

Up Next in Animal Flow Class Replays (Intermediate)

  • Replay: January 18, 2023

    Set loaded beast
    (R) leg beast reach, to
    (R) leg front step through
    Open the gap, to
    (L) leg roll through
    (R) leg underswitch, to
    (R) leg front step
    Return to loaded beast
    Slide to
    (R) leg side kick through
    Levitate to high hip
    Hop 1, Hop 2
    (L) leg side kick through
    (L) leg underswitch, to
    Trave...

  • Replay: January 11, 2023

    Flow #1

    Set crab
    (L) leg jumping underswitch
    (L) leg full scorpion
    Close the gap, to
    (R) side crocodile roll, to
    (R) side pop out, to
    (L) leg side kick through
    (R) arm crab reach
    Return to crab

    Flow #2
    Set deep ape
    (R) leg reaching underswitch
    (L) underswitch to loaded beast
    (R) leg front kick ...

  • Replay: January 5, 2022

    Set deep ape
    (R) side rotating ape
    Pop back to loaded beast
    (R) leg front step
    Pop switch
    Return to loaded beast
    (R) leg beach reach
    (R) leg front step through
    (L) leg jumping underswitch, to
    (R) leg side kick through
    Levitate to
    (L) leg side kick through
    (L) leg underswitch to,
    (L) leg scorpion...