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Replay: May 17, 2023 (Part 2)

Animal Flow Class Replays (Intermediate) • 25m

Up Next in Animal Flow Class Replays (Intermediate)

  • Replay: May 10, 2023

    Set ape
    (R) leg roll through to crab
    (L) leg underswitch to crocodile crawl (left open)
    Forward travelling bear x 1 (right hand)
    (R) leg side kick through
    Underswitch to (R) leg side kick through
    Close the gap to (R) side crocodile roll
    Pop switch to
    (L) side pop out to (L) arm crab reach
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  • Replay: April 26, 2023

    Set beast
    (R) leg side kick through
    (R) leg underswitch, to
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    Jump to (R) leg front kick through
    Pop back to baboon
    (R) leg reaching underswitch, to
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    Open
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    (L) leg full scorpion
    ...

  • Replay: April 19, 2023

    Set deep ape
    (L) side rotating ape, to
    (R) leg front step through
    Pop back to (R) leg side kick through
    Levitate to
    (L) side crocodile roll, to deep ape
    (L) leg reaching underswitch, to
    Forward travelling crab x 2
    (L) leg reverse travelling underswtich (x1)
    (R) leg underswitch, to
    (L) leg roll t...