Up Next in The Locomotion Collection

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  00:51

  Duck - Backward

  Duck - Backward

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  00:52

  Duck Hops

  Duck Hops

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  01:19

  Transition Examples

  Transition Examples

  As you begin exploring locomotion in a more "free flow" fashion, it can be helpful knowing how to transition smoothly from one movement into another. Part of this is exploring on your own and getting creative with what works and feels good for you.

  But regardless, here are a few examples of wha...