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Lesson #4: Travelling Beast, Crab & Ape
Beginner Flow
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10m
In this lesson, you'll learn how to do the following travelling forms: Ape, crab and beast. Make sure to tackle your prep session prior to diving in.
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Lesson #5 - Jumping Underswitch & Und...
In this lesson, you'll learn the: Jumping Underswitch & Underswitch Tap. Make sure to complete your prep session first, as well as ensure you're comfortable with regular underswitches prior to diving in.
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Lesson #6 - Side Kick Through Variations
In this lesson, you'll learn the side kick through, and both jumping and levitating variations. Make sure you've tackled your prep session to start.
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Lesson #7 - Full Scorpion & Scorpion ...
In this lesson, you'll learn the full scorpion and scorpion switch. Make sure you do your prep work prior to diving in. You should also be comfortable with the scorpion reach and underswitches prior to tackling this lesson.