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Replay: January 5, 2022

Animal Flow Class Replays (Intermediate) • 45m

Set deep ape
(R) side rotating ape
Pop back to loaded beast
(R) leg front step
Pop switch
Return to loaded beast
(R) leg beach reach
(R) leg front step through
(L) leg jumping underswitch, to
(R) leg side kick through
Levitate to
(L) leg side kick through
(L) leg underswitch to,
(L) leg scorpion reach
Hop to (R) leg scorpion switch
(L) leg underswitch to deep ape

Up Next in Animal Flow Class Replays (Intermediate)

  • Replay: December 28, 2022
    46:22
    Replay: December 28, 2022

    Replay: December 28, 2022

    Set loaded beast
    (R) leg scorpion reach
    Return to loaded beast
    Pop to (R) leg underswitch
    (L) leg underswitch to deep ape
    Pop to (R) leg front kick through
    Jump to (L) leg front kick through
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    Set beast
    (L) leg side kick through
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    (L) leg spinning underswitch, ...

  • Replay: December 21, 2022
    45:55
    Replay: December 21, 2022

    Replay: December 21, 2022

    Set Loaded Beast
    Slide to (R) leg Side Kickthrough
    Pop back to (L) leg Scorpion Sweep
    into (R) leg Reaching Underswitch
    (L) leg full scorpion
    (R) leg underswitch to travelling bear (x2)
    (R) leg underswitch to
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    (R) leg underswitch to
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    Return ...

  • Replay: December 14, 2022
    47:57
    Replay: December 14, 2022

    Replay: December 14, 2022

    Flow #1
    Set beast
    (R) leg side kick through
    Jump to (L) leg front kick through
    Pop back to
    (R) leg side kick through
    Close the gap to
    (R) side crocodile roll
    Pop switch
    (L) leg underswitch

    Flow #2
    Set loaded loaded beast
    (R) leg scorpion reach
    Return to loaded beast
    Slide to (R) leg scorpion swi...

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