Replay: October 27, 2022
Animal Flow Class Replays (Intermediate) • 43m
Flow #1
Set crab
(L) arm crab reach
Return to crab, to
(R) leg levitating underswitch
(R) leg underswitch to loaded beast
(L) leg front kick through
Pop back to loaded beast
(R) leg front step through to crab
Flow #2
Set beast
(L) leg side kick through
(L) leg full scorpion
(R) leg underswitch to travelling bear (x2)
(R) leg underswitch to deep ape
(R) leg reaching underswitch
(L) leg underswitch
Up Next in Animal Flow Class Replays (Intermediate)
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Replay: October 20, 2022
Set deep ape
Deep ape reach and open
Return to deep ape, to
(L) leg scorpion sweep, to
(R) leg reaching underswitch (high hip), to
Travelling crab x 2
(R) leg underswitch to loaded beast
Unload
Return to loaded beast
(R) leg front kick through
Pop back to
(L) leg side kick through
Close the gap ... -
Replay: Oct 13, 2022
Flow #1
Set loaded beast
(R) leg beast reach
(R) leg front step through
Pop back to loaded beast
(L) leg front step through
Pop back to
(L) leg beast reach
Return to loaded beast
Slide/hop to
(R) leg side kick through
Levitate to (L) leg side kick through
(L) leg underswitch to loaded beastFlo...
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Replay: Oct 5, 2022
Set beast
(R) leg underswitch
(L) leg jumping underswitch, into
(R) leg side kick through
Jump to (L) leg front kick through
Pop back to
(R) leg scorpion switch
(L) leg roll through to crab
(L) leg underswitch to loaded beast
Wave unload
Return to loaded beast
(R) leg beast reach
(R) leg front s...
