Replay: May 31, 2023
Animal Flow Class Replays (Intermediate)
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46m
Set ape
Hop to (R) leg front kick through
Pop back to crocodile crawl (left extension)
(R) leg front kick through
Pop back to loaded beast
Wave unload
(R) leg front step
Pop to (L) side crocodile roll, to
(L) side pop out, to
(R) leg side kick through
(R) leg underswitch, to
Travelling leopard x 2
(R) leg underswitch
(L) leg underswitch to ape
(R) leg rotating ape, to
(L) leg scorpion sweep
Set ape
Hop to (L) leg front kick through
Pop back to crocodile crawl (right extension)
(L) leg front kick through
Pop back to loaded beast
Wave unload
(L) leg front step
Pop to (R) side crocodile roll, to
(R) side pop out, to
(L) leg side kick through
(L) leg underswitch to
Travelling leopard x 2
(L) leg underswitch
(R) leg underswitch to ape
(L) leg rotating ape, to
(R) leg scorpion sweep
Up Next in Animal Flow Class Replays (Intermediate)
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Replay: May 24, 2023
Flow #1
Set beast
(R) leg side kick through
Jump to forward travelling side kick through
Reverse travelling bear x 2
(L) leg underswitch, to
(R) arm crab reach
Return to crab to
(L) leg full scorpion
(R) leg underswitchFlow #2
Set deep ape reach
Open
(R) leg reaching underswitch
(L) leg jump... -
Replay: May 17, 2023 (Part 1)
This video got recorded as two separate files. Apologies!
Set loaded beast
(R) leg scorpion reach
(R) leg front step through
Pop back to baboon
(R) travelling baboon x 1
(L) travelling baboon x 1
(R) leg reaching underswitch
(L) leg underswitch shift, to
(R) side crocodile roll
(R) leg underswi... -
Replay: May 17, 2023 (Part 2)
This video got recorded as two separate files. Apologies!
Set loaded beast
(R) leg scorpion reach
(R) leg front step through
Pop back to baboon
(R) travelling baboon x 1
(L) travelling baboon x 1
(R) leg reaching underswitch
(L) leg underswitch shift, to
(R) side crocodile roll
(R) leg underswi...
