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Replay: May 17, 2023 (Part 1)

Animal Flow Class Replays (Intermediate) • 18m

Up Next in Animal Flow Class Replays (Intermediate)

  • Replay: May 17, 2023 (Part 2)

    This video got recorded as two separate files. Apologies!

    Set loaded beast
    (R) leg scorpion reach
    (R) leg front step through
    Pop back to baboon
    (R) travelling baboon x 1
    (L) travelling baboon x 1
    (R) leg reaching underswitch
    (L) leg underswitch shift, to
    (R) side crocodile roll
    (R) leg underswi...

  • Replay: May 10, 2023

    Set ape
    (R) leg roll through to crab
    (L) leg underswitch to crocodile crawl (left open)
    Forward travelling bear x 1 (right hand)
    (R) leg side kick through
    Underswitch to (R) leg side kick through
    Close the gap to (R) side crocodile roll
    Pop switch to
    (L) side pop out to (L) arm crab reach
    Return...

  • Replay: April 26, 2023

    Set beast
    (R) leg side kick through
    (R) leg underswitch, to
    (R) leg front step
    Jump to (R) leg front kick through
    Pop back to baboon
    (R) leg reaching underswitch, to
    Forward travelling crab x 1, to
    (L) leg pop out to deep ape reach
    Open
    (R) leg reverse spinning underswitch
    (L) leg full scorpion
    ...