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Replay: April 13, 2023

Animal Flow Class Replays (Intermediate) • 44m

Up Next in Animal Flow Class Replays (Intermediate)

  • Replay: April 5, 2023

    Set crab
    (R) arm crab reach
    Return to crab, to
    (L) leg underswitch shift, to
    (L) leg roll through, to
    (L) side pop out, to
    (R) leg side kick through
    Jump to (L) leg front kick through
    Pop back to reverse travelling bear
    Set loaded beast
    Wave unload
    Return to loaded beast
    Slide to
    (R) leg spinnin...

  • Replay: March 29, 2023

    Flow call out:

    Set deep ape
    (L) leg scorpion sweep, into
    (L) lateral travelling ape (v3) to
    (R) leg front step
    (L) leg scorpion switch
    (R) leg underswitch, to
    (R) side rotating ape
    (R) leg reverse reaching underswitch, to
    Forward travelling crab (x2)
    (R) leg underswitch, into
    Forward travelling ...

  • Replay: March 22, 2023

    Set crab
    (R) leg jumping underswitch, to
    (R) arm crab reach
    Return to crab
    Open the gap (to left), to
    (R) leg roll through to
    (L) leg scorpion switch
    (R) leg underswitch to
    Travelling leopard x 1 to
    (L) leg side kick through
    Levitate to
    (R) leg scorpion switch
    (L) leg underswitch to loaded beas...