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Replay: March 22, 2023

Animal Flow Class Replays (Intermediate) • 43m

Set crab
(R) leg jumping underswitch, to
(R) arm crab reach
Return to crab
Open the gap (to left), to
(R) leg roll through to
(L) leg scorpion switch
(R) leg underswitch to
Travelling leopard x 1 to
(L) leg side kick through
Levitate to
(R) leg scorpion switch
(L) leg underswitch to loaded beast
(R) leg beast reach to
(L) leg front kick through
Hop to (R) leg front kick through
Pop back to baboon
(R) travelling baboon
(R) leg reaching underswitch
(L) leg jumping underswitch to
(R) leg side kick through
Set crab

Set crab
(L) leg jumping underswitch, to
(L) arm crab reach
Return to crab
Open the gap (to right), to
(L) leg roll through to
(R) leg scorpion switch
(L) leg underswitch to
Travelling leopard x 1 to
(R) leg side kick through
Levitate to
(L) leg scorpion switch
(R) leg underswitch to loaded beast
(L) leg beast reach to
(R) leg front kick through
Hop to (L) leg front kick through
Pop back to baboon
(L) travelling baboon
(L) leg reaching underswitch
(R) leg jumping underswitch to
(L) leg side kick through
Set crab

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    Flow #1:
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  • Replay: March 8, 2023
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    Set deep ape
    (R) lateral travelling ape v1, into
    (L) leg reaching underswitch fake
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    (L) leg jumping underswitch, to
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  • Replay: March 1, 2023
    44:26
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    It's two mini flows!

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    (R) leg front kick through
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    (R) leg jumping underswitch, to
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    (L) leg full scorpion
    (R) leg underswitch to deep ape

    F...

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