Replay: August 17, 2023
Animal Flow Class Replays (Intermediate) • 44m
Flow #1
Set crab
(L) Leg full scorpion
Close the gap, to
(R) side crocodile roll, to
(L) leg front step through
Reverse travelling side kick through (left)
Forward travelling bear (1 stride)
(R) leg side kick through
Levitate to
(L) leg underswitch, to
(R) arm crab reach
Return to crab, to
(L) leg jumping underswitch
Flow #2:
Set ape
(R) leg reaching underswitch fake
Return to ape
(L) leg reaching underswitch
(R) leg underswitch, to
Crocodile (right extended)
(L) leg front kick through
Pop back to loaded beast
(R) leg beast reach
(R) leg scorpion switch
(L) leg underswitch to deep ape reach
Open
Return to ape
Up Next in Animal Flow Class Replays (Intermediate)
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Replay: August 9, 2023
Set ape
(R) leg roll through, to
Forward travelling crab x 1
(L) leg underswitch to loaded beast
(R) leg front kick through
Pop back to
(L) leg scorpion switch
Close the gap, to
(R) side crocodile roll, to
(R) side pop out, to
(L) leg side kick through
(L) leg full scorpion
(R) leg underswitch
(... -
Replay: August 2, 2023
Set Loaded Beast
Slide to (R) Leg Side Kickthrough
Pop back to (L) Leg Scorpion Sweep into
(R) Leg Reaching Underswitch
(L) Leg Jumping Underswitch Shift into
(R) Leg Side Kickthrough
(R) Leg Forward Traveling Underswitch
(L) Leg Reverse Traveling Underswitch
(R) Leg Jumping Underswitch to ... -
Replay: July 26, 2023
Set crab
(L) leg full scorpion
(R) leg underswitch, to
(R) leg front step through
Pop back to baboon
(L) travelling baboon (1 stride)
(L) leg reaching underswitch
(R) leg jumping underswitch, to
(L) leg side kick through
(L) leg underswitch, to
Forward travelling side through
(R) leg underswitch ...
