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Replay: September 20, 2023

Animal Flow Class Replays (Intermediate) • 44m

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  • Replay: August 17, 2023

    Flow #1
    Set crab
    (L) Leg full scorpion
    Close the gap, to
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    Reverse travelling side kick through (left)
    Forward travelling bear (1 stride)
    (R) leg side kick through
    Levitate to
    (L) leg underswitch, to
    (R) arm crab reach
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  • Replay: August 9, 2023

    Set ape
    (R) leg roll through, to
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    (L) leg underswitch to loaded beast
    (R) leg front kick through
    Pop back to
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    Close the gap, to
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    (L) leg full scorpion
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  • Replay: August 2, 2023

    Set Loaded Beast
    Slide to (R) Leg Side Kickthrough
    Pop back to (L) Leg Scorpion Sweep into
    (R) Leg Reaching Underswitch
    (L) Leg Jumping Underswitch Shift into
    (R) Leg Side Kickthrough
    (R) Leg Forward Traveling Underswitch
    (L) Leg Reverse Traveling Underswitch
    (R) Leg Jumping Underswitch to ...